| Water | 9.69g | 
| Energy | 365.0kcal | 
| Energy | 1528.0kJ | 
| Protein | 10.48g | 
| Total lipid (fat) | 0.49g | 
| Ash | 1.4g | 
| Carbohydrate, by difference | 77.2g | 
| Fiber, total dietary | 2.9g | 
| Sugars, total | 0.7g | 
| Calcium, Ca | 377.0mg | 
| Iron, Fe | 40.93mg | 
| Magnesium, Mg | 13.0mg | 
| Phosphorus, P | 109.0mg | 
| Potassium, K | 93.0mg | 
| Sodium, Na | 3.0mg | 
| Zinc, Zn | 0.51mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 1.22mg | 
| Riboflavin | 1.07mg | 
| Niacin | 19.77mg | 
| Vitamin B-6 | 2.0mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin E (alpha-tocopherol) | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D3 (cholecalciferol) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 0.0??g | 
| Fatty acids, total saturated | 0.07g | 
| Fatty acids, total monounsaturated | 0.05g | 
| Fatty acids, total polyunsaturated | 0.21g | 
| Cholesterol | 0.0mg | 
| Caffeine | 0.0mg |